Teachers

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Andrea Lake Meharg


GENTLE YOGA


Andrea began practicing yoga at Charym in 2008 at the age of 49. Trained in classical ballet, Andrea was captivated by the Vinyasa and Ballet Yoga Flow classes offered at Charym. To enhance her personal yoga practice and life journey, Andrea studied Ana Forrest based Power Yoga at West Hartford Yoga Center where she received her Yoga Alliance teaching certification. Andrea also studied and received teaching certifications in Dynamic Gentle Yoga and Chair Yoga at Kripalu Center. Andrea is passionate about creating safe and accessible yoga classes for all levels of ability, especially those individuals with illness, injury or age related challenges. Andrea moved to Litchfield in 2001 to raise her three now grown children. She has been teaching yoga in Litchfield and Washington, CT since 2012.