As an individual from an athletic background, Erin embarked upon yoga as a means to find balance mentally and physically with her work, fitness, and running. Erin soon realized that yoga provided her with both mental and physical strength on and off the mat.
Erin now holds her 500 hour vinyasa certification as well as her Y12SR leadership certification. Erin is presently pursuing her therapeutic specialist certification with Yoga Medicine as well as her nutritional therapy practitioner certification.
Erin’s classes are energizing yet accessible aligning strength with breath occasionally myofascial techniques to promote tension release and mobility.
Erin is attending a yoga for first responders (YFFR) ambassador training this fall to incorporate her passions (17 year law enforcement/K9 handler) as well as a yoga for athletes training in December.
Off the mat you can find Erin moving, learning, or outdoors with her 3 yellow labs.