VINYASA AND GENTLE YOGA
Mindy is a Certified Yoga Instructor in Baptiste style "Power Vinyasa Flow," studying under Heather Rems Korwin at the Sanctuary Power Yoga in Torrington, CT and has followed a personal yoga practice for about 8 years. Mindy is also a Licensed Clinical Social Worker and mother. She enjoys running, cooking and spending time in nature. Mindy is dedicated to yogic practice by always seeking ways to connect mind, body and spirit. She offers her students a safe, nurturing space that allows them to connect and move toward change by developing a greater awareness of themselves.