Kristi Gunnarshaug

Kristi coordinated our Year of Giving series in 2023, and together with our esteemed Charym community, raised $3500 for local Connecticut charities and non-profits!

A woman of many talents, she is also a trained Montessori educator, former studio owner and prenatal yoga instructor, and a massage therapist with a deeply healing mother energy.

Kristi’s classes weave traditional Hatha postures into unique flows establishing you in the familiar while exploring new areas of personal expansion. The welcoming presence and depth of knowledge that Kristi holds is sure to start your Saturday morning off just right.

Read more about Kristi in our blog! Teacher Feature Kristi Gunnarshaug

Join Kristi on Saturdays for Flow and Glow at 10:00 AM!

Kristi says, “No matter where I’m teaching, or who I’m teaching, I always hope in my heart that the student feels that they too have permission to shine in their strength and glow in their surrender of rest. That they learn, see, feel, and believe that they are the facilitators of their own healing…. And I just feel so blessed to be witness to it.”